The Importance of Nutrients in the Daily Diet Upcoming Topic for SE*ED April 28

The Importance of Nutrients in the Daily Diet

Upcoming Topic for SE*ED

It may seem obvious but the importance of good nutrition to one’s health cannot be overstated. Nutrients supply body cells with the ability to grow and regenerate in a healthy way.

Elaine Hammes, RD, LD, Grinnell Regional Medical Center dietitian will present, “Just How Important Are Nutrients Anyway?” at the GRMC SE*ED program on Monday, April 28. Social time and refreshments begin by 9:30 a.m. and the lecture runs from 10 to 11 a.m.

The program is free and open to the public at the Drake Community Library. Parking is available at the Drake Community Library, along Park Street, on Fifth Avenue, and in the First Presbyterian Church parking lot. Seniors needing transportation may call GRMC’s Office of Communications and Development at 641-236-2954 the Thursday before the program.

Looking forward on the schedule, Jan L. Walker, LISW, a mental health professional at Grinnell Regional Mental Health Center will present, “STRESS Management” on Monday, May 5. Kevin Haworth, author-in-residence with Grin City Collective will present “Personal History/Public History—a Creative Writer’s Perspective” on Monday, May 12.

If you are a person with a disability who requires special assistance,

please call 641-236-2954. For more information about upcoming speakers please check GRMC’s website at www.grmc.us or call 641-236-2954.

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